Personal Training & Coaching Options
We have a great team of Coaches that know how to help you reach your goals. Our team has expertise in weight loss, strength and conditioning, sports performance training along with general health, well-being, and nutritional advice.
We have a trainer to suit you. We know it's not one size fits all so we have a variety of training options available.
Get in touch and we can help you find a coaching option that best caters to you and your needs.
1:1 Personal Training
The benefits of investing in 1:1 Personal Training:
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Education
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Motivation
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Accountability
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Personalised
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Variety
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Challenge
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Gains
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Sessions start at $45 for 45 minutes.
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Peer Personal Training
The benefits of investing in Peer Personal Training:
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Added fun
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Accountability
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Motivation
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Competition
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Variety
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Challenge
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Gains
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Share the fun & the price. Sessions start at $70.
Personalised Programming
The benefits of investing in Personalised Programming:
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Personalised programming is $50.
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Small-Group Block Courses
The benefits of investing in Small Group Block Courses:
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Block courses are uniquely designed for each small group.
Work (out) hard and be nice to people.
