Personal Training & Coaching Options
We have a great team of Coaches that know how to help you reach your goals. Our team has expertise in weight loss, strength and conditioning, sports performance training along with general health, well-being, and nutritional advice.
We have a trainer to suit you. We know it's not one size fits all so we have a variety of training options available.
Get in touch and we can help you find a coaching option that best caters to you and your needs.
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1:1 Personal
Training
The benefits of investing in 1:1 Personal Training:
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Education
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Motivation
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Accountability
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Personalised
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Variety
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Challenge
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Gains
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Sessions are $45 for 45 minutes.
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6-week Personalised Programming
The benefits of investing in Personalised Programming:
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Personalised programming is $50.
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Peer Personal Training
The benefits of investing in Peer Personal Training:
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Added fun
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Accountability
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Motivation
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Competition
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Variety
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Challenge
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Gains
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Share the fun & the price. Sessions are $70 for 45 minutes.
Small-Group Tailored Block Courses
Get a group of like-minded people & train together!
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The benefits of investing in Small Group Block Courses:
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Block courses are uniquely designed just for you and your group. Get in touch and we can arrange a block course just for you!
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Work (out) hard and be
nice to people.
