We have a great team of personal trainers that know how to help you reach your goals. Our team has expertise in weight loss, strength and conditioning, sports performance training along with general health, well being and nutritional advice. We have a trainer to suit you.

We know it's not one size fits all so we have a variety of training options available. Options include one on one training, sharing the experience with a friend or you can commit to 5 sessions at a discounted rate.

One on one training
Peer personal training

Send us an email to book in your session or for more information.


Our memberships allow you access to Central Fitness Gym 24 hours a day, 7 days a week.  
We have our payment options outlined below.  

$27 p/w

$23 p/w

$20 p/w




Sign up fee - $20 one off

This covers your fob key and administration costs.

Drop-ins, concession cards, and student and senior rates available.

Give us a call or email us to learn more about these options.

Not ready to make a commitment? No worries. Trial for 7 days FREE or take our Health and Fitness questionnaire.

Kiwi Nutrition Protein Powder available in store. $40kg

Kiwi Nutrition whey protein is 100% pure, grass fed NZ whey.


Available as chocolate, vanilla or unflavoured.


Packed with up to 24g protein per 30g serve, we believe that this is the best value whey protein around.

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Staffed hours








After hours

12:30pm - 6:30pm

12:30pm - 6:30pm

12:30pm - 6:30pm

12:30pm - 6:30pm

12:30pm - 6:30pm

By appointment

By appointment

By appointment

Contact us to book an appointment outside of these hours and we will be happy to meet. Just call or email.

Our Address:

68 The Mall,
Cromwell, New Zealand


027 429 3980 Monica (Manager)

027 524 8831 Jonny

027 344 3054 Alex

Casual workout:

Contact us to book an appointment;

Monica (027 429 3980) 

© 2017 Central Fitness Cromwell 2017