All the ways we can help you

We offer a wide variety of services to help our members & the wider community build their knowledge, strength, health, endurance & overall well-being. Take a look below, We trust that you will find what you are looking for. 

Still not sure how we can help you? Drop us an email or give us a call. 

Lettuce Wraps - Photo by Julia Gray Creative

Nutrition Coaching 

12-week plans, tailored programming, 1:1 consultations & more.

Sharing knowledge with oclients

Interactive Education Workshops 

Education around mobility, nutrition, habits & more. (Picton & Cromwell only). 

Fit 3D Full 

Body Scan 

Full body composition scan and detailed analysis with the team from Body Analytics.

Personal Training 

1:1 coaching, peer personal training, accountability coaching & more.

6-week Personalised Programming 

A six-week fitness program designed to suit you.

Small Group Block Courses

Build your skills and knowledge in these specifically designed block courses. (Picton & Cromwell only).

Small Group Fitness 

Fitness classes designed to motivate, build strength, endurance & stamina. 

Body Transformation Challenge 

Challenge yourself, work hard & potentially win $500. (Picton & Cromwell only).

Accountability Coaching

Making time declares that YOU matter. Let me help you set sustainable habits, reach goals & gain results. 

Make Yourself Proud. 

  • Cromwell 

    Contact: 

    Kate - 027 246 8561

    Alex - 027 344 3054 

    Jonny - 027 524 8831

     

    Email: 

    centralfitness.cromwell@gmail.com

    Address:

    68 The Mall,

    Cromwell 9310

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  • Picton 

    Contact: 

    Hannes - 027 324 1864 

    Alex - 027 344 3054 

    Jonny - 027 524 8831

    Email: 

    centralfitness.picton@gmail.com

    Address: 

    42 Dublin Street, 

    Picton 7220 

    Follow us: 

    • Facebook
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  • Temuka 

    Contact: 

    Shane: 021 0222 3551 

    Alex - 027 344 3054 

    Jonny - 027 524 8831

    Email: 

    centralfitness.temuka@gmail.com

     

    Address: 

    85 King Street,

    Temuka 7920

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    • Facebook
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